Therapy and Coaching for
Expats in China, Hong Kong, and Beyond
Science‑based approach to calm the mind, reset patterns, and move forward —without having to start your story from zero.
Who We Help
We serve expats and professionals navigating
life and work abroad.
Individuals in Transition
Support for those adjusting to life abroad.
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Coping with culture shock
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Building a support network
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Managing life or career shifts
Entrepreneurs & Solopreneurs
Guidance for running a business overseas.
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Handling stress in new markets
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Balancing work and life abroad
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Staying motivated as a solo worker
Teachers & Educators
Help for adapting to international classrooms.
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Adjusting to new teaching settings
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Navigating cultural expectations
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Maintaining personal well‑being
Different paths, different challenges — here’s how we can support you.
How We Can Help
Why Us?
We get You
We’ve been there.
Living between cultures. Carrying pressure that never stops. Feeling out of place. Holding standards so high they hurt. We know what it’s like to get stuck — and how to move through it.
You Come First
At Catalyst, it’s always about you. Your needs. Your pace. Your terms.
Innovative, evidence‑backed methods (BWRT® and WSN) give you fast, lasting change.
Whether through therapy, coaching, or a blend of both — everything we do is tailored to your needs and your pace.
Catalyze Your Mind
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Release. Reshape. Rebuild.
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Clear the blockers.
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Let go of guilt, shame, embarrassment.
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Build self‑worth, self‑trust, self‑belief.
Enjoy the change
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From anxiety → calm
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From stress → balance
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From overthinking → clarity
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From stuck → in motion
Catalyst — that’s who you are.
We’re here to help you see it, live it, and own it.
About Us
Our Story
We know the expat journey can be tough—so we offer therapy, coaching, and workplace well-being programs designed to help you thrive, both in life and at work.
Our Vision
Our vision is to create a world where expats and global professionals feel at home within themselves—befriending their minds, normalizing mental health, and confidently taking charge of their well-being, in life and at work.
Our Mission
Our mission is to deliver accessible, neuroscience-based mental wellness tools and online support, empowering you to overcome challenges, grow stronger, and thrive wherever you are in the world.
Client Testimonials
Rapid results, lasting change.
Ready to Begin?
It’s time to catalyze your mind, your choices, and your life.
Reach out.
Let’s begin the conversation that changes everything.